Emily began practicing yoga in 2015, shortly after the birth of her daughter. Drawn to the way yoga weaves together movement, self-care, and spiritual growth, she discovered a practice that helps her build strength, soften inward, and become more aware of how perception shapes experience.

She completed her first 200-hour teacher training with NOW Yoga in Portland, Oregon, and a second 200-hour training with My Vinyasa Practice based in Austin, Texas. A lifelong learner, Emily continues to study and deepen her understanding of yoga through personal practice, training, and teaching.

In her classes, students are invited to slow down, connect inward, and explore their practice with compassion. Emily offers thoughtful guidance, accessible options, and a supportive environment where all forms of practice are welcomed and valued.

Outside the studio, Emily enjoys time with her family and pets, tending her garden, and soaking in the beauty of the natural world.